March 2019

Classes & workshops presented by some of the top teachers in the UK & Spain. Introducing ‘Ballet Barre’, a hybrid workout, combining ballet, pilates, dance, yoga and strength training. Plus, ‘Tridosha Yoga’ bringing into balance the elements of earth and water, fire/water and air, for increased physical & mental harmony.

Presenters

Nicci Donnelly, UK: @niccidonnellypilates.

Marie Straus Zoe, Germany: @marieizoe

Lorraine Young: @ukpilatesacademyspain

Tessa Smith, Sarah & Sabina: @reallyflyjavea

Exact Dates will be announced in 2019.

 

 

TIMETABLE:

 

9.00 - Registration & Juicy Welcome

9.30 - Power Pilates (1 hr) - Lorraine

10.40 - Ballet Barre (45 mins)* - Nicci

11.40 - Tridosha Yoga (1.5 hr) - Marie

13.10 - Lunch

14.30 - Charity Raffle - & massage time

15.00 - Thai Yoga Stretch (45 mins) - Tessa

15.45 - Ballet Barre (45 mins)* - Nicci

16.30 - OM Shower & Goodie Bags

 

* 14.00 & 15.45 - Live Aerial Yoga Demos with Really Fly, Sarah Johnson & Sabrina

 

You can also enjoy a Thai Massage 9.30-17.30, from as little as 10€

 

 

TICKET OPTIONS:

 

35€     DAY PASS
9.00-16.35, with goodie bag.

 

50€     VIP ALL INCLUSIVE
9.00-16.35, Including welcome drink (coffee or juice), delicious set lunch (vegan green thai curry & rice), 1 charity raffle ticket and VIP goodie bag.

 

8€     CLASS PASS
15.00-16.35, Thai Yoga Stretch 

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